Right now, I'm obsessed with my new protein powder. I've been using two different kinds, Vega protein and greens and peanut butter Quest protein powder. The protein and greens tastes like it has greens in it, so watch out, but it's not bad. I usually have that one post workout. If I'm looking to curb the desire for a treat I'm all about the Quest peanut butter protein. It's out of this world and amazing in oatmeal. Oatmeal is supposed to have lactogenic properties (it's supposed to help make more breastmilk), as well as some other spices and seeds. As soon as I had Cora I bought some of Mrs. Patel's lactation products to try and curb the supply issues I had with Ryker. I add the munch crunch to my oatmeal. To round out my favorite breakfast I add some Great Lakes Collagen Hydrolysate and Kerrygold butter so that I have a bowl full of protein, good fats and carbs that will keep me going until I remember to eat when the baby gives me a break!
Let me know if you give this a shot, it tastes amazing and really helps give me some energy to get through the day!
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