Last Friday, our friends Pat and Misty FINALLY got back from Ireland. They were only gone for ten days, but we missed them, so it seemed like forever! We had a BBQ over at their house and even though Misty said she had everything, I hate showing up anywhere empty handed so I searched for a recipe for some paleo muffins.
Their picture, not mine. Mine didn't come out nearly that pretty!
I had a ton of coconut flour and pineapple on hand, so lo and behold, I wound up with a coconut flour pineapple muffin. The ladies over at Northwest Cavegirls call them Hawaiian Paleo Muffins, check out their whole site, it's super cute! The recipe can be found here. They were DELICIOUS. They went great with the BBQ food, and then the next morning I put them under two fried eggs and gobbled them up that way. I will definitely be making these again! Oh..and I forgot when I doubled the recipe to double the pineapple, but they still had a great pineapple taste, it made about 24 regular sized muffins. I can't wait to make the double recipe correctly the next time, haha!
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